TREATMENTS

We offer a range of services depending on the individual client’s needs. This usually involves a combination of different therapeutic techniques.

Soft tissue techniques like Massage, Trigger Point Release and Myofascial Release techniques combined with muscle energy and Craniosacral therapy have a dramatic effect on the body lengthening relaxing and restoring tissue and the nervous system. However our muscles may need tightening and strengthening therefore simple exercises may be prescribed or you may need to share our findings with your coach or trainer for optimal results.

For the first consultation some background information on general health is required. A simple questionnaire gets the ball rolling. For remedial work a more detailed description of the presenting condition and its symptoms will be required.

Most treatments take one hour, but half hour sessions can be arranged when clients request work on a small or specific area